What Is a Mental Performance Coach, and Do You Need One?
What a mental performance coach does, how the role differs from a psychologist or life coach, and how to tell whether you need one.
October 4, 2026
The CoreCraft blog
Mental Performance Insights
Niel Geyser writes about the mental side of performance: the real work, not motivation posters. Frameworks, honest observations and tools you can use today, at work, in sport and at home.
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Practical thinking on performing under pressure
New articles are published twice a month. Start with What Is a Mental Performance Coach? if you are new here.
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Put the ideas into practice
The CoreCraft Method turns these ideas into practice: an 18-week online course with a week to learn each pair of concepts and a week to use them, plus the CoreCraft app. R500 per month. Enrolment opens soon.